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PSYCHO/PHYSICAL
BENEFITS

• Relieves acute and chronic pain

• Back pain prevention

• Reduces chronic muscle tension and stiffness

• Improves and corrects posture

• Increases range of motion and flexibility

• Reduces mental stress

• Lessens anxiety and depression
(in some cases)

• Psycho-physical
well-being

• Increases body awareness

and as a special thank you, receive a PDF of

RELEASE THE PAIN: Postural ReEducation Poses

A series of poses from The Azambuja Method.  Available only online.

You will also receive e-mails about special promotions, classes, events and information on pain relief and stress reduction. Please submit this form.

ONLINE SESSIONS
IN YOUR HOME
OR OFFICE

Online video sessions are available using Skype and a web camera.

To schedule an
online or in-office
appointment,

or for more
information,

please submit
an e-mail or call 305.607.0448.