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ONLINE AND
IN-OFFICE SESSIONS

Online video sessions are available using Skype and a web camera. To schedule an online or in-office appointment please send an e-mail or call 305.607.0448.

SMALL OR LARGE GROUP CLASSES

For more information, please send  an e-mail
or call 305.607.0448.

“It’s absolutely necessary

to regard

the body

as a totality and to treat it

as such.”

Françoise Mezieres

French Physical Therapist

Relaxation: The Psycho/Physical Aspect

The Azambuja Method helps the body relax excessively tense muscles and strengthen weaker muscles. Acting as a single muscle, the back chain of muscles – muscles that run from the top of the head to the bottom of the feet – constantly shrinks and needs to be elongated. Repeated relaxation of the back chain restores the body to its proper alignment, relieving pain and stress. If the body is tense, in chronic pain and/or physically misaligned, it is impossible for the mind to relax.

Postural ReEducation Techniques

This drug-free method of pain relief and stress reduction may help with:

• Back & Lower Back Pain       • Chronic Pain                            • Physical Equilibrium

• Neck & Shoulder Pain            • Chronic Headaches              • Muscular Tightness

• Sciatic Pain (Sciatica)             • Hip, Knee & Foot Pain         • Shortness of Breath

• Depression & Anxiety             • Hypertension                           • Carpal Tunnel

with Felipe Azambuja, MA